Chris Williamson: Fix This One Habit And 2026 Will Be Your Best Year!
Chris Williamson joins Steven Bartlett on The Diary Of A CEO for a year-end conversation about choosing fewer goals, subtracting commitments and reviewing what actually matters. Recorded for planning2026, the ideas can be read as a historical goal-setting discussion. This summary excludes health claims and does not treat motivation advice as clinical guidance.

Executive Summary (TL;DR)
Williamson treats the end of the year as a useful opportunity for structured reflection, not a magical date. He asks what would make the next year count as a success, argues for a short list of goals and pairs every addition with something to put down. He also distinguishes visible achievement from quieter things a person may trade away. These are his planning ideas, not guaranteed outcomes.
Key Takeaways
A calendar boundary can prompt a useful check-in
Williamson says January1 has no special magic, but a culturally familiar pause can make reflection easier to schedule. He notes people already think about their past and future in scattered ways. A written review gives those thoughts a time and structure instead of assuming a new date itself creates change.